Enhance your experience of regular group Nia classes with personal sessions focused on mastering your mind/body movement skills. Together we can focus on adapting Nia to your special needs, or improving your technique. Have more fun, and get the most benefit from your workouts! Call or email me for details.I'm also available to lead a Nia party customized for your special event. Celebrate birthdays, bridal showers, holidays, etc. What better way to have fun with your friends than to dance and play! Contact me by email: NiaOndine@gmail.com or toll-free 866-703-2423 to discuss details .
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